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BURN FAT AND GET LEAN EATING FOODS YOU LOVE
Reach your fitness goals without starving yourself, or suffering through an overly restrictive "diet".
  • Save time and money by learning our method to Flexible Dieting, & never use a "fad diet" again.
  • Discover the secret to sculpting a lean physique by eating foods you already enjoy.
  • Enjoy every meal, every day while still burning fat and building lean muscle.
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LET THE RESULTS DO THE TALKING...
Kelly

“After four months I’m in the best shape I’ve ever been! I am 135 pounds and have a much lower body fat percentage (around 22%)! I am eating more and have scaled back on my long cardio sessions. I can actually see my abs I can see definition in my arms and legs and in my whole entire life I never seen definition my legs. I was scared to go in a bikini now I can’t wait to rock it this summer! I love my body and I love my results. He has helped me rebuild my broken metabolism  while eating my favorite foods and  not cutting out a complete food group. This is very very very sustainable. Tyler is a genius and I would recommend him to anyone! He is worth every penny. I am looking forward to continuing to see even more results!”

Sandy

"Tyler has given me a sustainable, lifetime system to be healthy and stop yo-yo dieting. I am not an athlete. I am a retired Grandma. I eat the foods I love as long as I can fit them into my daily macros…so it stopped my cravings and binge eating. I am down a total of 40 pounds and am now learning maintenance. My body has transformed to better than it was in my 30′s.  I am healthy and have muscle tone for probably the first time in my life. Tyler is a great guy to work with. He has a system that worked amazingly well for me. It is something I know I can do forever and be healthy."

Kari

"Tyler has helped improve my health drastically in 8 short months. My cholesterol, triglycerides, glucose, and BMI are all below the target range. Tyler teaches you lessons about eating and food that you will be able to live by for the rest of your life. It is something that you can stick by and stick with to maintain a healthy lifestyle. I wouldn’t call what I did a “diet”. It’s a way of life, a way of eating, and a way to be healthy."

Peter

"Tyler presented me with a customized macronutrient plan and I was instructed to eat as I please within reason. I was ecstatic at the fact that I would not have to limit myself to foods such as tilapia, brown rice, and rice cakes as I’ve heard many competitors do for a show preparation. My experience with Tyler has not only given me the physical image of health but I have also learned that there is no such thing as bad foods, but rather unhealthy consumption. I am so proud to be part of Team TNT!”

ABOUT THE AUTHOR
Tyler & Team TNT

Tyler’s Nutrition Training & Fitness is passionately dedicated to providing the local and international community (of all ages) with life-long nutritional education and training practices. Tyler’s Nutrition Training & Fitness takes pride in fostering a supportive and welcoming environment for educating and coaching individuals in living healthy fitness lifestyles with permanent success.

With a combined 30+ years of experience, our team has proven they have the chops and knowhow to help you reach your fitness goals. Through our free guides, online training, in-person training and digital fitness plans, we are dedicated to impacting 1 Million lives. Helping everyone, no matter their goals, see results and enjoy every second of the journey we call life...

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FREQUENTLY ASKED QUESTIONS
Does it cost me a lot of money in groceries to follow this guide?
Absolutley not! We show you how to eat foods you're used to eating, while still reaching your fitness goals. So you don't need to buy more 'healthy' food to follow our plan. You eat what you enjoy eating, just in the right amounts. In fact, you may save money
I'm a busy person, can I still do this?
You bet! Our approach doesn't require a crazy diet plan, or timed out meals, etc. So there isn't a huge time commitment! With the basic learnings you'll gather from our guide, you'll naturally work it in to your daily life.
I want to lose weight, will this work for me?
Yes! No matter your fitness goals, our approach to eating the right foods will help you reach them. We show you how to learn which foods will help you reach your goals.
I want to bulk up, will it work?
Duh! It's all about eating the right amounts of the right foods, and we show you how to do it...
Is this super technical and confusing?
Nope! You don't need to be a nutritionist to understand how to make our approach work for you. Once you learn the basics, you'll be well on your way to success. Nothing crazy, it's all simple.
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REACH YOUR FITNESS GOALS WHILE EATING FOODS YOU CRAVE
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